Privacy & data notice

What we store

• Account details: your email address and sign-in method.
• Athlete profile: name, date of birth, height, body mass, playing position, level, experience and sex for performance programming.
• Training data: your programme, completed sets, loads, reps, RPE, session notes and attendance.
• Wellbeing data: daily readiness check-ins (sleep, soreness, fatigue, stress, motivation) and, if you choose to record it, menstrual symptom impact.
• Health-adjacent data: injuries or restrictions you report, plus hydration and nutrition entries.

Why we store it

Every field is used to generate and adjust your programme. Body mass drives fuelling targets, readiness adjusts today’s session guidance, and injuries remove contraindicated exercises. We do not sell your data, use it for advertising, or share it with third parties for marketing.

Who can see it

Only you. Your records are locked to your account at database level, so no other athlete can read them. Our team may access data only where strictly necessary to operate or support the service.

This is not medical advice

GM ASCENT provides strength, conditioning and fuelling guidance for healthy athletes. It does not diagnose, treat or rehabilitate injury or illness, and it does not interpret menstrual cycle data clinically. Always follow a qualified clinician’s instructions ahead of anything shown here, and seek medical advice for pain, illness or a suspected injury.

Your control

You can edit or correct your profile at any time, choose not to record optional wellbeing fields, and permanently delete your account and all associated training, wellbeing and health data from Profile. Deletion is immediate and cannot be undone.